Created by Professor Vik Veer
A Decade of Research. The Most Effective Way to Stop Snoring.
No more snoring guilt
Great sleep, every night
Wake up feeling rested
Professor Vik Veer, world renowned ENT Sleep Surgeon, found that over 85% of snoring comes down to one problem: Your Sleeping Position.
The bedroom is a better place when you both have a great night's sleep
60.3% Do Not Snore When Side Sleeping. No more elbows at 3am. No more mornings filled with tired guilt.
Wake up feeling rested, like you actually got a great night's sleep
Our products are designed to keep you comfortably sleeping on your side all night. No aching, no pain, no waking up exhausted. And no snoring.
Positional therapy is a clinically backed therapy for snoring and sleep apnoea.
Evidence from 6,044 patients was used to design sleep products that stop snoring naturally without surgery or complicated gadgets.
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From our flagship Side Sleeping Pro pillow system to new products that are specially designed to help you get great sleep. Explore our anti-snoring range.
About Professor Vik Veer
I've spent over a decade studying why people snore
I'm Professor Vik Veer, Head of Sleep Surgery at the Royal National ENT Hospital
After researching 6,044 patients with snoring and sleep apnoea, I found that 60.3% of them would not have needed any treatment at all if they could just sleep comfortably on their side.
So I designed the Side Sleeping Pro, a support system that helps you sleep on your side.
The clinical insight
After years of consultations, I realised no anti-snoring products solved the real reason people roll onto their backs at night.
The solutions
Specially designed support built on clinical evidence, not guesswork, to make side sleeping comfortable all night.
Steps
Most snorers don't need surgery, they need to sleep in the right position
Take these steps to try and avoid CPAP masks, mouthguards and invasive surgery.
1
Try Sleeping on Your Side (or Front)
If your snoring improves if you sleep on your side or on your front (ask your partner or use a Snore Loudness App), then you already have a natural solution to your problem.
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2
Try Sleeping on your Side All Night
Some people are able to learn to sleep on their side (better still on their front), all night without any special aids. If you are able to do this and this stops your snoring - Fantastic! You don't need any other help. Keep going!
3
Choose the Side Sleeping Pro
If you find side sleeping uncomfortable then buy the Side Sleeping Pro to support your whole body. It helps you sleep comfortably on your side or front all night. Doing this will reduce your snoring and open your airways. Enjoy peaceful sleep, for you and your partner.
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AUTHORED BY PROFESSOR VIK VEER
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Frequently Asked Questions
Questions & Answers
Most don't, because they only support your neck. The Side Sleeping Pro works differently. It helps keep your entire body in the Recovery Position, which clinical evidence shows significantly reduces snoring and sleep apnoea in most people.
The recovery position angles your face slightly downward, allowing gravity to pull your tongue and palate forward rather than back into your throat. This keeps your airway open and is the most effective sleep position for reducing snoring and sleep apnoea.
Other pillows only provide neck support. The Side Sleeping Pro is a whole body support system extending from your head to your knees, designed by the leading ENT Sleep Surgeon in the UK. Professor Vik Veer Head of Sleep Surgery at the Royal National ENT Hospital, London for over 10 years, designed the Side Sleeping Pro to address the physical reasons people find side sleeping uncomfortable and therefore roll onto their back.
The Side Sleeping Pro only helps you sleep on your side or better still helps you sleep in the Recovery Position.
The Recovery Position is the best position to sleep in to open your airways and reduce snoring and sleep apnoea.
The Side Sleeping Pro helps you sleep comfortably on your side or in the Recovery Position. It deals the various aches and pains that are caused by sleeping in these positions.
Research from 6,044 patients found that 60.3% no longer had sleep apnoea when sleeping on their side. At least 85% were 20% better just from sleeping on their side.
If you have had a sleep study to diagnose sleep apnoea, ask what your Supine and Non-Supine AHI was. Your Supine AHI is how bad your sleep apnoea was when you sleep on your back. The Non-Supine AHI is how back your sleep apnoea was when you sleep on your side or front. An AHI less than 5 means you don't have sleep apnoea.
Understanding the effect of sleeping position on your breathing is a critical first step to fixing your problem.
Ask your sleep centre how much changing your sleeping position would improve your sleep. Get the actual numbers from them. Even if there is only a 20% improvement in AHI when sleeping on your side, that is 20% less snoring, less apnoeas, 20% less tiredness, 20% less damage to your health.
Understanding your condition better and getting the right treatment is a step in the right direction.
Most people need a minimum of two to three weeks to adjust. Changing a sleep habit takes time and motivation.
Professor Vik Veer provides a step-by-step guide in his free book to help you progress gradually from basic side sleeping to the full recovery position.